Joondalup + Butler   20 Days Unlimited Reformer + Mat Classes $59   East Vic Park

Our 10 Favourite Tips for Quitting Sugar

With our challenge this June all about getting your body moving and keeping sugar at arms length, we thought we’d share with you our best tips for staying on track with the sugar free lifestyle. We will be sharing a few delicious recipes throughout. Tell those around you of your plan   When you recruit […]

Our Favourite Smoothie Recipes for Summer

Four Smoothie Recipes for Summer   Summer is well and truly here with the weather already hitting the high numbers. And we couldn’t be happier. Sweaty yoga and pilates classes should always be followed with something wholesome to eat. And as summer settles in, we love reaching for a cooling and nutritious smoothie. They’re delicious and […]