Joondalup + Butler   20 Days Unlimited Reformer + Mat Classes $59   East Vic Park

Benefits of completing a challenge

What are the benefits of completing a yoga/pilates challenge? We know that getting to your mat can be a challenging task at the best of times. Life just seems to get busier. So why would adding a yoga/pilates challenge to that be a good thing? There are so many benefits to completing a challenge. Whether […]